“The future depends on what you do today.”
Gandhi
JPosture
Milestones
Directly from the brilliant website: www.pathways.org.
0-3 Month Milestones
Motor Milestones
• While lying on tummy, pushes up on arms
• While lying on tummy, lifts and holds head up
• Able to move fists from closed to open
• Able to bring hands to mouth
• Moves legs and arms off of surface when excited
Sensory Milestones
• While lying on back, attempts to reach for a toy held above their chest
• While lying on back, visually tracks a moving toy from side to side
• While lying on back, keeps head centered to watch faces or toys
• Able to calm with rocking, touching, and gentle sounds
• Enjoys a variety of movements
Communication Milestones
• Quiets or smiles in response to sound or voice
• Turns head towards sound or voice
• Shows interest in faces
• Makes eye contact
• Cries differently for different needs (e.g. hungry vs. tired)
• Coos and smiles
Feeding Milestones
• Latches onto nipple or bottle
• Tongue moves forward and back to suck
• Drinks 2 oz. to 6 oz. of liquid per feeding, 6 times per day
• Sucks and swallows well during feeding
4-6 Month Milestones
Motor Milestones
• Uses hands to support self while sitting
• Rolls from back to tummy and tummy to back
• While standing with support, accepts entire weight with legs
• Reaches for nearby toys while on tummy
• While lying on back, reaches both hands to play with feet
• While lying on back, transfers a toy from one hand to the other
Sensory Milestones
• Uses both hands to explore toys
• Generally happy when not hungry or tired
• Brings hands and objects to mouth
• Able to calm with rocking, touching, and gentle sounds
• Is not upset by everyday sounds
• Enjoys a variety of movements
Communication Milestones
• Reacts to sudden noises or sounds
• Listens and responds when spoken to
• Begins to use consonant sounds in babbling, e.g. “da, da, da”
• Makes different kinds of sounds to express feelings
• Notices toys that make sounds
• Uses babbling to get attention
Feeding Milestones
• Shows interest in food
• Opens mouth as spoon approaches
• Moves pureed food from front of mouth to back
• Begins to eat cereals and pureed foods – Smooth, pureed food (single ingredient only),
like carrots, sweet potato, squash, apples, pears
7-9 Month Milestones
Motor Milestones
• Sits without support
• Sits and reaches for toys without falling
• Moves from tummy or back into sitting
• Starts to move with alternate leg and arm movement e.g. creeping, crawling
• Picks up head and pushes through elbows during Tummy Time
• Turns head to visually track objects while sitting
• Shows more control while rolling and sitting
• Picks up small objects with thumbs and fingers
• In simple play imitates others
Sensory Milestones
• Enjoys a variety of movements – bouncing up and down, rocking back and forth
• Explores and examines an object using both hands and mouth
• Turns several pages of a chunky (board) book at once
• Experiments with the amount of force needed to pick up different objects
• Focuses on objects near and far
• Investigates shapes, sizes, and textures of toys and surroundings
• Observes environment from a variety of positions – while lying on back or tummy, sitting,
crawling, and standing with assistance
Communication Milestones
• Uses increased variety of sounds and syllable combinations in babbling
• Looks at familiar objects and people when named
• Recognizes sound of their name
• Participates in two-way communication
• Follows some routine commands when paired with gestures
• Shows recognition of commonly used words
• Simple gestures, e.g. shaking head for “no”
• Imitates sounds
Feeding Milestones
• In a highchair, holds and drinks from a bottle
• Begins to eat thicker pureed and mashed table foods
• Enjoys chew toys that can massage sore and swollen gums during teething
• Stays full longer after eating
• Starts to look and reach for objects, such as, food that is nearby
• Shows strong reaction to new smells and tastes
10-12 Month Milestones
Motor Milestones
• Pulls to stand and cruises along furniture
• Stands alone and takes several independent steps
• Moves in and out of various positions to explore environment and get desired toys
• Maintains balance in sitting when throwing objects
• Claps hands
• Releases objects into a container with a large opening
• Uses thumb and pointer finger to pick up tiny objects
Sensory Milestones
• Enjoys listening to songs
• Explores toys with fingers and mouth
• Crawls to or away from objects baby sees in the distance
Communication Milestones
• Meaningfully uses “mama” or “dada”
• Responds to simple directions, e.g. “Come here”
• Produces long strings of gibberish (jargoning) in social communication
• Says one or two words
• Imitates speech sounds
• Babbling has sounds and rhythms of speech
• Pays attention to where you are looking and pointing
• Responds to “no”
• Begins using hand movements to communicate wants and needs, e.g. reaches to be
picked up
Feeding Milestones
• Finger feeds self
• Eating an increasing variety of food
• Begins to use an open cup
• Ready to try soft-cooked vegetables, soft fruits, and finger foods (banana slices, cooked
pasta)
• Might be ready to start self feeding with utensils
• Enjoys a greater variety of smells and tastes
13-18 Month Milestones
Motor Milestones
• Walks independently
• Squats to pick up a toy
• Stacks two objects
Sensory Milestones
• Helps with getting dressed/undressed
• Has a regular sleep schedule
• Eats an increasing variety of foods
Communication Milestones
By 15 months:
• May use 5-10 words
• Combines sounds and gestures
• Imitates simple words and actions
• Consistently follows simple directions
• Shows interest in pictures
• Can identify 1-2 body parts when named
• Understands 50 words
By 18 months:
• Responds to questions
• Repeats words overheard in conversation
• Continues to produce speech-like babbling
• Points at familiar objects and people in pictures
• Understands “in” and “on”
• Responds to yes/no questions with head shake/nod
Feeding Milestones
• Increases variety of coarsely chopped table foods
• Holds and drinks from a cup
19-24 Month Milestones
Communication Milestones
By 21 Months:
• Uses at least 50 words
• Consistently imitates new words
• Names objects and pictures
• Understands simple pronouns (me, you, my)
• Identifies 3-5 body parts when named
• Understands new words quickly
By 24 months:
• Begins to use 2 word phrases
• Uses simple pronouns (me, you, my)
• Understands action words
• Uses gestures and words during pretend play
• Follows 2-step related directions e.g. “Pick up your coat and bring it to me”
• Enjoys listening to stories